Hello!
Sorry for the late post, I was supposed to do this Tuesday but I was waaaaay too tired after getting home from work at 2am then having to finish up a lab report… fail on my part. Anywho let’s get down to business!
Workout: None. Zip. Zilch. Honestly I barely had enough time to come home from school and get food ready before I went to work. I was also very sore from Monday.
Food:
3 bananas
2 cups chocolate rice milk
20 rice crackers
2 cups quinoa
2 cups broccoli
1 cup pineapple
1/2 avocado
1/3 cup black beans
1/4 cup bison
0.66 cup snap peas
Carbs – 311.4 69.7%
Fats – 35.5g 18.3%
Protein – 52.4g 12%
Calories – 1712
% calories from fruit and veg: 38% – This is new, one of my goals during this process is to be able to eat at LEAST 50% of my calories from all them delicious nutritious fruits and veggies!
Today was definitely better ratio wise. Oh yeah. I GOT TO EAT BANANAS AGAIN! Words cannot describe how blissfully sweet it was to sit in my car and scarf down 3 bananas on my drive home… like 20 blocks away. Hehe. Banana’s were my first food reintroduction and NO SIDE EFFECTS! Next up: tomatoes!
Side note:
Jar Salads = my life. I spent 10 minutes in the morning aside from cooking my black beans to put together enough for the week’s lunches. I’m so proud of myself.
My Studious looking mason jar salad 😉
Have a gloriously fabulous day.
Your fellow human,
April